Culture and food — Teranga, mbalax and Ceebu Jën
Teranga first
The Wolof word Teranga — hospitality, welcome, sharing — is the key to any stay in Senegal. You will be invited to share the communal dish; people will take the time to greet you properly: accept, greet back, and the country opens up.
Music, wrestling, creation
Born in Dakar, mbalax weds Wolof drumming and song to Afro-Cuban influences; Youssou Ndour, its undisputed king, carried it from the Médina's clubs to the Grammy Awards. Senegalese wrestling — làmb — fills stadiums more surely than football: pre-fight ceremonies, chanted bàkk and mysticism make it total theatre. And every two years the Dakar Biennale (Dak'Art) turns the capital into the centre of African contemporary art — next edition 19 November to 19 December 2026.
Faith and pilgrimages
A Muslim country with a distinctive Sufi brotherhood tradition, Senegal lives each year to the rhythm of the Magal of Touba, which gathers millions of Mouride pilgrims, and of the Gamou of Tivaouane and Kaolack. Their dates follow the lunar calendar and change every year. These are religious events, not attractions: visitors are welcomed with the customary Teranga, in respect of the places and their rules.
At the table
Thieboudienne — broken rice, fish, vegetables — was born among the fishermen of Saint-Louis and has been inscribed since 2021 on UNESCO's intangible cultural heritage list under its Wolof name: "Ceebu Jën, a culinary art of Senegal". Around it orbit Casamance's lemony yassa, peanut-sauce mafé, grilled fish at Soumbédioune, iced bissap and café Touba spiced with Selim pepper. Try everything.
Also in this guide
Planning your trip — formalities, health, money
Visa, passport, vaccinations, currency, phone: what to know — and double-check — before travelling to Senegal.
Read more →When to go — seasons and climate
Dry season November to May, rainy season June to October, harmattan in winter: pick your dates by region and programme.
Read more →Getting around — trains, roads, domestic flights and the ferry
TER and BRT in Dakar, toll motorways, flights to Casamance, the Ziguinchor ferry, taxis and car hire: moving around Senegal.
Read more →Dakar and around — Gorée, Ngor and remembrance
Gorée Island and its House of Slaves, the African Renaissance Monument, Ngor and Madeleine islands, the Pink Lake: the peninsula at its best.
Read more →The Petite Côte — Saly, Somone and Joal-Fadiouth
Beach resorts, the Somone lagoon, Popenguine cliffs and the shell island of Fadiouth: Senegal’s holiday coast.
Read more →Saint-Louis and the North — heritage and river birdlife
The UNESCO-listed island, the jazz festival, Djoudj bird sanctuary and the Langue de Barbarie: the North between history and ornithology.
Read more →Sine-Saloum — mangrove channels and islands
A UNESCO-listed delta where pirogues, shell mounds and island villages compose one of the country’s most beautiful landscapes.
Read more →Casamance — Cap Skirring, Ziguinchor and Diola culture
Some of West Africa’s finest beaches, a majestic river, Diola culture: the lush South is welcoming visitors back.
Read more →Eastern Senegal — Niokolo-Koba and Bassari country
The great national park freshly off the danger list, the Bassari cultural landscapes and the Dindéfélo waterfall: adventure lies east.
Read more →